iRelease Guided Meditation

Features iRelease Guided Meditation

Are you sick and tired of being run by your emotions?With the iRelease app, you can choose to dissolve your stress and other negative emotions right on the spot, so you’re in charge of your emotions—instead of your emotions being in charge of you!
Live the vibrant, successful life you’ve always wanted by welcoming your natural ability to let go of those debilitating feelings of frustration, anxiety, depression, self-doubt, confusion and more… And let relaxation, aliveness, creativity, ease and happiness be your everyday experience.
The simple, gentle process featured in this app is The Sedona Method®, the world-renowned process for letting go or “releasing” negative emotions developed by Lester Levenson in 1974, further developed by Hale Dwoskin, Sedona Training Associates, and used by hundreds of thousands of people around the world for over 40 years.
Achieve real and lasting results like these:• Enjoy higher self-esteem and self-confidence• Feel calm, centered and focused throughout your day• Stay positive and motivated towards your goals• Experience productive action with greater ease• Unwind naturally and get a good night’s sleep• Have greater peace of mind and an inner sense of well-being
Convenient, easy listening, perfect for rejuvenating breaks throughout your day, the guided meditations are 3 - 6 minutes in length in either male or female voice.
They are harmoniously complemented by the beautifully animated lotus Breath Pacer.
Breathing in a calm, natural way allows for greater relaxation and focus, and spontaneous effortless release.
Tim McCavitt, founder of Sedona Releasing Worldwide, is a Sedona Method Licensed Instructor.
Based in Sedona, Arizona he teaches seminars and coaches clients worldwide.
The Sedona Method has been an integral part of his life since 1978; he worked with Lester Levenson for many years.
Annrika James, co-founder of Sedona Releasing Worldwide, is a Sedona Method Licensed Instructor.
She has been practicing The Sedona Method since 1976 when she met Lester Levenson, working closely with him for 16 years as one of the first Sedona Method Instructors.
She teaches seminars internationally with her husband, Tim, and coaches clients worldwide.